Bacon Roasted Pumpkin Seeds

I cook bacon on a baking sheet in the oven. I always use that pan for some other purpose (such as baking chicken) so none of the flavorful yummy-ness is wasted. This time I decided to use that pan for roasting pumpkin seeds from the jack-o-lanterns carved by the Rents. I tossed the seeds in the bacon grease and they picked up the crunchy pan fronds while roasting.

Here is the delicious result…

bacon pumpkin seeds

And here is the creativity that freed them…


Happy snacking & POLO!!!


Sweet & Savory Fruit Salad

I’ve been meaning to post this for weeks. Tia, Tim & I have been going to VH Foods for most of our produce lately. This salad is what I put together with the produce from our first trip there.

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Ingredients: Watermelon, Papaya, Mango, Cucumber, Red Onion, Tomatoes, and Cilantro.

Each individual serving is topped with fresh avocado tossed in lemon juice. And, I add a few drops of Chipotle Cholula Sauce but pepper sauce on melon is not for everyone.

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We made one large serving topped with a whole avocado and nibbled on it while we tended to the rest of our Hearth Sunday food prep. We are eating like this a lot more often. I’m losing weight and feeling much better. What you eat does make a difference.

If you guys try this, let me know what you think.

Happy Eating & POLO!!!